4 Surprising Health Benefits Of Massage Therapy
It counteracts all that Sitting you do
Most of us are dealing with some kind of postural stress from all that sitting that we do. Postural stress manifests itself as pain or weakness in the low back and gluteals. Luckily, massage can relieve the stress caused from sitting, which means you can keep your desk job! Schedule a regular massage today!
It eases muscle pain
Got sore muscles? Massage therapy can help by improving your circulation, in much the same way rubbing your elbow when you knock it on a table helps to relieve the pain.
It soothes anxiety and depression
Professional massage therapy incorporates a human touch which can be incredibly therapeutic and relaxing. Women diagnosed with breast cancer can benefit greatly by receiving massage therapy three times a week. This will help feel you feel less depressed and angry.
It improves sleep of both adults and infants
Not only can massage encourage a restful sleep, it also helps those who can’t otherwise comfortably rest. Massage promotes relaxation and sleep in those undergoing chemo or radiation therapy. If you’re a new parent, you’ll be happy to know it can help infants sleep more, cry less and be less stressed.
Our Registered Massage Therapists (RMT’s) provide various types of massage therapy to help you restore your body health. Come and see us to:
- reduce or eliminate pain
- improve joint mobility
- improve circulation
- improve immune system functioning
- increase lymphatic drainage
- reduce depression and anxiety
- reduce tension within muscles
- increase body awareness
Make An Appointment Today At Our Downtown Toronto All City Health Location!
We are conveniently located on the Southwest corner of Sherbourne and Bloor, Suite 310 of the Rosedale Medical Centre with easy access to public transit via Sherbourne Subway Station. We are open 7 days a week; our services are covered by most healthcare plans and we submit all insurance claims electronically. Call us today for a FREE Consultation at 647-347-6702